D19 Find your own tree hole

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I haven’t told you a story for a long time
I don’t know if you have heard the story of the king’s donkey ears when you were young

The story goes like this, once upon a time there was a rich kingdom
The king there is very wise and the country is happy
However, the king has an unknown trouble
He was born with a pair of donkey ears
Whether in winter or summer, every time he sees people
he wears a big hat to cover his ears
So no one ever knew that the king had a pair of long ears.

One day, the original barber in the palace died
The king had to invite the most trustworthy barber into the palace to cut his hair.
When the barber took off the king’s hat, he saw the king’s ears and was speechless
King asks barber to swear never to tell king’s secret
If the barber breaks his oath the king kills him
Barber promises to keep secret to save his life
When the barber came home, the neighbors came to ask, but the barber just shook his head and didn’t dare to say anything

After knowing the king’s secret, he kept the secret in his heart until he finally fell ill
In addition to writing articles, I also plan to record podcasts and make teaching videos in the future, so that more people can benefit.
The doctor suggested that the barber go to the deep mountain to find a big tree facing the hole of the big tree

Speak out loudly the secret disease hidden in your heart and you will be healed
The barber listened to the doctor’s words, and immediately went to the deep mountain to find a tree hole,
He shouted at the mouth of the tree, “The king has donkey ears!”
After speaking, the barber feels much more relaxed
Then he buried the mouth of the tree hole with soil and went home happily.

The human heart is very magical, it is sometimes weak and sometimes strong
Imagine your heart is a glass
Your negative emotions, distress, and insecurities are like water droplets
An occasional drop or two won’t make a difference
But when the water droplets keep accumulating
The glass will overflow one day

No matter how strong the heart is, there will be times when it will hurt
If you can’t relieve your stress in time, will only crush you in the end
Everyone needs to have their own tree hole
It doesn’t matter whether your tree hole is a real person or an object
But this tree hole must be something you can relax and share frankly with
In front of it, you can express all the emotions and thoughts that you dare not show in front of others.
You don’t have to mind what he thinks and you don’t have to worry about being criticized
Another important role of the tree hole is to empty your heart regularly
Gives you the motivation to start again
When one’s heart holds too many secrets, it can cause intense stress
In the long run, it will not only affect the mood but also affect the body

It is a pity that in the process of growing up, we continue to experience frustrations, falling into the abyss again and again to suffer pain, and sometimes even losing the strength to stand up again.

We can’t help wondering why it’s so difficult to live happily when we grow up? Has God left me so that I no longer deserve to be happy? Have I lost the ability to be happy?

This book will help you find your happiness through a series of sharing and exercises.

There is no specific way and number of times to talk to the tree hole
You can meditate, you can keep a journal, or any method you see fit
It all depends on your preference and comfort level
The most important thing is that after every talk
You should all feel comfortable and stress-free

No matter what situation you are in, I hope you can also find your own tree hole

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